Massage is relaxing, but you may not realize just how many health conditions it can help. It makes sense why massage is enjoyable, but it has also been used for hundreds of years to address a variety of ailments. Whether you are looking for relief from a certain symptom or you just want a chance to relax and unwind, our massages in Chelsea offers benefits for all. Read on for some advantages that you may not be aware of.
Manage Chronic Pain
When you suffer from a chronic pain condition, regular massages are a great tool for you. This is because massage naturally increases serotonin levels in the body, the “feel good” hormone in the brain, reducing the sensation of pain. Research shows that around 35 percent of people with chronic health conditions, stiffness, soreness, and injuries feel a reduction in their pain. This makes sense when you consider that massage naturally relaxes the muscles and eases joint stiffness. People with fibromyalgia also see an improvement in their chronic pain symptoms. This may be because massage makes them feel more relaxed, addresses tender point pain, and decreases levels of substance P, which sends pain signals through the body.
Ease Back Pain
When it comes to back pain treatment, massage is the best course of action. One study from the Canadian Medical Association Journal looked into different chronic back pain treatments, and found that massage was most effective. If you have back pain, massage may be exactly what you need to feel better.
Help With Diabetes
It may surprise you, but massage has been recommended for managing diabetes for decades. This is because massage can help with restoring the proper use of insulin. It is also an effective method of lowering inflammation. If you are looking for a way to help your diabetes, getting regular massages is a great option.
The benefits of massage aren’t only physical; they can also have a positive impact on your mental health. For example, studies show that massage may relieve depression. This is likely due to the connection between depression and pain. Chronic pain often leads to depression, and depression alone can cause muscle tension and pain. With massage, muscle pain is eased and life is more manageable as a result.
Ease Arthritis Pain
People with arthritis often benefit from massage. By applying light pressure to the joints, a massage therapist can stimulate blood flow, boosting circulation in the body. This helps ease pain and increase mobility and flexibility.
If you have an office job where you sit in front of the computer or you work a job where you are constantly standing, you are putting a lot of stress on your spine, which can cause poor posture. Massage can help improve your posture by reinforcing the natural movements of your body, encouraging your muscles to position themselves in a painless posture.
If you are looking for a massage in Chelsea, we would be more than happy to help! Contact Unique Threading Salon to schedule your appointment.